Thursday, April 20, 2017

Kalua Pork and Roast Pineapple

And what would Hawaii Cuisine be without Roast Pork and Pineapple, really?

(...okay...Poi would have made this meal more authentic...but I had an Island Brownie it's all good...)

The Pineapple: roasted at 350 and drizzled with brown sugar glaze until done.

The Pork- Kalua Roast Pork

Kalua Pork

This can be made in a slow cooker with good  results, however, I used my oven.

Pork Butt or Loin  (3 pounds)

2 cups water

1 teaspoon liquid smoke flavouring

1/4 cup sea salt

Cook in slow cooker all day or in deep roaster in 350 degree oven for 3 hours. 
Shred meat and add roast pineapple and/or roast bell peppers at this point.

Smells and tastes delicious. Re-Heats easily and very little clean up!


Coming soon :  Hapula:Coconut Pudding and Hawaiian Fried Rice